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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, August 20, 2008

Living in my virtual world

Living in my virtual world is never easy. There are not much people here that you can chat to or exchange stories with anytime. Everybody seems to be busy or at least they look like they are. Yahoo and Skype messengers are being used for business and friendly short talk only. Common greetings are his or hellos and how are you then goodbye. Oh my….. sometimes virtual life becomes so boring that I think I need to remedy loneliness asap lol.

One good idea is to buy very good speakers for the computer and sing along with the songs that I get to hear from Jango website. Music is a good therapy for people who find life a bore at times. Besides keeping your mouth shut for long periods of time will make you develop bad breath. Believe me or not it will make you one bad breath bore yaikkss…

So here I am singing and sometimes stretching my body by dancing with the tune at times when I get a 3 or 5 minutes break in between work assignments. Why am I telling you this? Because inactivity will cause a lot of chronic diseases and I gather I can share more on how to manage time and health by making you peek a little to my virtual world. Inactivity could do you more harm than good and being in front of the computer day in and day out is just a sassy form of promoting inactivity.

We need to stretch, talk and sweat out in our day to day life for maybe at least an hour. So when I wake up I do my treadmill walk, work, sing, dance, sleep and sometimes lol make my Skype status in Skype me to gather ideas on what to write with my dating blogsites. People in Skype exhibit different attitudes and arts in seduction, might as well make use of that to write in my site. But what interests me now is this site that offers you to watch 6000 channels of TV on your computer.

i-pctv.com offers their product in many languages. The only thing you do is to add a TV converter to transfer from your PC to TV, pay once and enjoy watching TV on your computer. May I ask if any one of you have anything to say about this offer? I am not sure if this won’t get cut off or something in the future. Share your thoughts on this one please…

Thursday, April 17, 2008

Disabling heart attacks

Dash diet plan recommended by the government to stop high blood pressure and prevent heart attacks and strokes was seen to fare best than eating the typical American diet. Dash diet favors fruits, vegetables, whole grains, low-fat milk and plant-based protein over meat. Diet and exercise is the best way to prevent heart attacks. Research suggest that people should start thinking on getting to that diet even if they are healthy to take advantage of its important long term benefits. Greater emphasis should be on the way we live our lives and not to taking just pills to maintaining health. Live to the fullest and enjoy life by eating the right kind of food. You won't be able to enjoy it when you reach the age of 40 and be a tenant at the hospital for longer period of time. I realize that diet and exercise is really important and I hope the young ones get to realize their value too.
Reference: http://health.yahoo.com/news/ap/diet_heart_benefits.html

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